Type 2 Diabetes: Risk Factors and Natural Reversal of the Condition
As more and more people start settling into an increasingly sedentary lifestyle with minimal physical activities, high-stress jobs, and poor nutritional choices, lifestyle diseases like type 2 diabetes have become very common. Diabetes is one of the fastest-growing conditions in the world and can affect any individual regardless of their age, gender, health condition, etc. Risk Factors of Type 2 Diabetes There are a number of factors, including lifestyle choices and genetics that increase the chances of one contracting type 2 diabetes: Weight : Being obese or overweight means more fatty tissues, which increase the resistance of the cells to insulin. Lack of Physical Activities : Being active helps with weight management as well as uses up the glucose in the blood as energy. Family History : You have a higher chance of getting diabetes if a close relative also has it. Bad Lifestyle Choices : Habits like smoking, excessive alcohol intake, improper die